Perfect for beginners, this class covers the essential foundations of Reformer Pilates: breathing, posture, and core engagement. It’s designed for anyone looking to discover or reinforce the fundamentals of Pilates in a structured and accessible setting.

​​This intermediate class offers a more fluid and sustained workout while maintaining the precision of the fundamentals. Ideal for those who have mastered the basics, it helps improve strength, mobility, and coordination through progressive sequences and the use of props.

This advanced class is for regular Reformer practitioners who want to push their technical and physical limits. A brisk pace, quick transitions, and complex sequences will help you build power, fluidity, and precision. This advanced class is for regular Reformer practitioners who want to push their technical and physical limits. A brisk pace, quick transitions, and complex sequences will help you build power, fluidity, and precision.This advanced class is for regular Reformer practitioners who want to push their technical and physical limits. A brisk pace, quick transitions, and complex sequences will help you build power, fluidity, and precision.